Employees Faster Fat If the task is often to the Outer City

The main problem with the office generally is less movement so that the fat faster. Often assigned to the out of town does not reduce the risk, as more and more travel then the employee is actually the faster fat.

Researchers from Columbia University revealed that after watching 13,000 staff in the United States company. About 80 percent of participants to travel at least 1 time / month, 1 percent of them are even up to 20 times / month.

Compared to employees who have never done business trip, 80 percent of employees who travel a lot is actually more prone to health problems associated with obesity. Among cholesterol and high blood pressure.

Extensive traveler or groups who so often travel up to 20 times / month 260 percent higher risk of illness
chronic. If the risk of obesity in people who have never traveled only 33 percent, on extensive traveler would reach 92 percent.

On employees who are traveling by plane, his health threat is tantamount to employees in the office of unhealthy food and lack of movement, especially if you have to travel long-haul flights. As a result, the risk of obesity increases.

Meanwhile, if traveling by land, other risks faced by the stress and sleep deprivation. Travel long distances by car or train will reduce the quality of sleep so the condition does not fit the body vulnerable to infection and disease.


Research published in the journal of the American College of Occupational and Environmental Medicine (ACOEM) is revealed, the risk of illness due to frequent travel can be reduced by following simple steps are as quoted by LiveScience, Wednesday (27/04/2011).

The steps to reduce the risk of illness due to frequent travel outside the city

1. Provide stress management training for employees
2. Choosing a hotel or inn that has sporting facilities
3. Equipping employees with money to eat more in order to choose a healthier diet.

Source
http://www.kaskus.us/showthread.php?t=8202612