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1. Releasing the pressure
Whether or not you tired of depending on your perception. If you do notcleanse the mind ,the mind will be full of dust . Every day you'll find plenty of activities, some happy, some not.
All these events will remain in the mind, melt and distracting. When you save the painful memories, you will feel very depressed. Therefore, clean your mind, let these things pass, get rid of bitter memories, then you will have plenty of room for happiness.
Unhappiness is the root of your suffering.
2. Releasing fears
Happiness is actually quite simple. Train smile, not mechanically set expression on your face, but tried hard to change what you feel inside. Learning to accept the fact calmly; learn how to say to yourself, "I will follow nature."
Learning how to deal with the crisis with honesty, look at life positively, seeing the bright side of everything. Thus, a glimmer of light will enter into your hearts and dispels the darkness.
Happiness is actually simple. Just allow yourself to feel happy.
3. Remove the intricate mind
Eliminate it from your dictionary. Not everyone can be an admirable role models to everyone, but everyone can have a great mind. Great minds can reduce one's pain and sorrow; to compensate for your shortcomings; allows you to go on living without fear and helping realize that your mind can go beyond the skyscrapers and the tallest mountain!
Believe in yourself, find their own niche and you too can have a worthwhile life.
4. Releasing feeling lazy
Hard work can change someone's life. Do dark eyes, jealous of other people. If you can try hard and persevere, you too can have it. Because when you practice until perfect, it is a skill.
Just to remind: improve yourself, happy, healthy, and be nice, will allow you to have a beautiful life.
5. Releasing a bad attitude
If you want to succeed, try to be the best. Replace your negative attitude to positive. Replace keacuhan with dignity, hypocrisy with sincerity, narrow minds with tolerance, depression with happiness, idleness with perseverance, vulnerability with toughness ... as long as you want, you will be the best throughout your life.
Nothing can affect the results of your struggle. You arethe one responsible . Although not all dreams can come true, sweet dreams to bring the beauty in life.
6. Releasing complaint
Better to work hard rather than complain. All failure is the basis for success. Complaining and surrender are the barriers that prevent any future success. Accepting failure is quietly intelligent manner.
Complaining can not change reality, only hard work can bring back hope. Pure gold there is always time to shine.
Many miracles in life are made by people born in an unpleasant environment.
No worries in life, and do not think that life is treating you unfairly. In reality, you are given an equal share of life with others.
7. Removing doubt
Taking quick action. Once you decide on something, do not hesitate. Majulah to your destination and do not look back. Opportunities appear instantly and only the speed and decisiveness that can catch him.
Taking quick action is one of the characteristics of successful people. When you know that you are a good idea, act as quickly as you can, if you see a good opportunity, catch. Thus, you are guaranteed to succeed.
Some people should you forget. Some good events to introspect yourself. Some things must be taken care of. Some things can not wait, and all doubts arising will lead to regret in your life. Only if you can let these things go when you have to take it off, you can find the happiness that really belongs to you in life.
8. Removing bias
When your mind is wide, the heavens and the earth will show space.
Tolerance is a virtue. If you tolerate other people, you really make a space for your soul. Only in a world of tolerance, people can play the songs harmonious life.
If you do not want to prejudice, we must create a society of tolerance. If we want to eliminate prejudice, we first have to get rid of a narrow mind.
Only by getting rid of prejudices the way, someone can have harmony with oneself, with others and society.
Not only we want happiness, but also our friends and relatives, and even strangers. We want them all to feel our happiness. Sharing exceeding joy joy joy in having. (Secret China / val)
Source
http://www.kaskus.us/showthread.php?t=8344147
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